Blog | Natural Healing Project

How Getting A Good Night's Sleep Can Help You Lose Weight

Many people don’t realize how closely sleep and weight loss are linked. Getting enough sleep is essential for our health and well-being.

5 Effective Ways to Manage Stress

We all experience stress at some point in our daily lives. Stress can be a good thing; it’s a natural response to situations that require...

Devil in the Disease

Chronic disease management has become one of the most valuable classes for me as a student at Hartland College. I am so glad that my...

Top 10 Weight Loss Tips

DRINK WATER Hunger is often confused with dehydration. Next time you feel like a snack, have a glass of water. Even mild dehydration can...

Make Space for a Positive Mindset

The average person has an estimated 70,000 thoughts per day! Take a moment to think about the thoughts that run through your mind. Are...

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