FREE initial 30-minute Coaching $60.00 value One 60-minute Coaching $120.00

6-session pkg. is $450.00

 

Imagine what your life would be like if you had clear thinking, more energy, and excitement every day! As a holistic wellness coach, we aim to empower clients to achieve balance and harmony in all aspects of their lives, fostering a sense of well-being that goes beyond just physical health. We are nourished in life with primary foods: relationships, purpose, physical activity and spirituality. Our secondary foods include what we eat to gain energy and strength.

 

We are here to help you embark on a new journey to better yourself and create a supportive environment while exploring what works for you.

 

Coaching Package (6 sessions) Includes:

• 6 x 60-minute sessions.

• Initial Goal and Personalized Vision Plan.

• Wellness eBook with challenges and daily progress tracker.

• Plant-based Recipes.

• Personalized Health Plan, with recommendation of diet, exercise and lifestyle changes based on your goals.

• Coaching including life-transforming habits and how to implement them in a way that is fun, easy and sustainable for your schedule and needs. 

• Empowering Mindset techniques to overcome obstacles and build healthy habits and sustain lifestyle changes. 

• Email or text support between sessions.

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