De-Stress Coaching

pexels-shvets-production-7203956.jpg

$900.00 | 6 Sessions

"A champion is defined not by their wins, but by how they can recover when they fall." - Serena Williams. I am here to help you explore your thoughts, recover and to bring you back to focus in life's most important things. I will provide a supportive environment and necessary tools to move forward with confidence. 

 

This program includes:

• 60 minute per sessions

• Wellness journal

• Action steps to keep focused on goals and relieve stress

• Email support between sessions