Ayurveda is built on the philosophy that everything in the universe, including ourselves, is derived from a combination of the 5 elements (air, earth, fire, water, ether) and details the laws and relationships between humans and their environment.
Translating to mean "science/wisdom of life" Ayurveda is an ancient science of harmonious well-being between both our inner and outer worlds. It involves practices and philosophies that enhance our state of well-being and that of our planet, and views our physical, emotional, mental and spiritual health as non-seperate.
The questionnaire below is designed to identify your basic constitution or "Dosha" - your unique mix of the 5 elements. When we understand our Dosha, we are able to understand what foods, practices, and circumstances are truly nourishing, allowing us to experience higher states of health and wellness.