Align your Health with your Highest Self

What does it mean to align your HEALTH with your highest SELF? 

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We are all born with the right to lead happy, healthy lives, free to express ourselves fully. To live from a place of truth and deep contentment and experience the great joy that comes from feeling no separation between the life you were born to live and the life yoou are living 

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To know, intimately, what it feels like to be your "highest Self" and to emBODY this state enough times until you realise your "highest Self" has become your "ordinary Self" and there is in fact a new "highest Self" waiting to be embodied.

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The journey of experiencing living life as your highest self is not always easy or straight-forward. In my experience, it has repeatedly required: 

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✅ an authentic desire to experience an enhanced state of being

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✅ the acquisition of new knowledge and practices 

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✅ a willingness to shift old behaviours and paradigms in order to integrate new knowledge and practices 

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It helps immensely if this journey is supported by a community/sangha of like-minds, like NHP from whom you can learn and to whom you can offer your gifts/dharma (because, if you're not lifting others up too, is it really your highest self?) 

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So, what does all this "higher Self" stuff have to do with health? 🤷🏽‍♀️

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It is no secret that our bodies reflect our state of being. Innately wise, our bodies are constantly sending us signals about how we can adjust our habits and behaviours to honour our deepest desires to be happy, healthy and whole. 

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Traditional health philosophies have known for millennia how to speak the language our bodies use to communicate to us - we may 'hear' it speak to us through headaches, acne, back aches or indigestion. Some may call it somatic or bio-intuition but however you relate to it, it's simply the relationship we have with our bodies. Learning to understand how our bodies communicate with us can enable us to make the necessary adjustments so we can live in harmony with this magnificent vehicle we've found ourselves in - our bodies - and the world they live in

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The harmony between body, mind and soul, is where our 'highest Self' flourishes ☯️☮️☯️☮️

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What I know from my personal experience, is that my 'highest Self' can only be attained by honouring my 'highest Health'. The two are inextricably linked - when we FEEL our best inside and out we can BE our best. 

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I see aligning my Health with my highest Self, as a continuous, conscious project of growth and healing. We invite you to come along for the ride, to learn, grow and achieve higher states of health and happiness. 

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With Love, Holly

Holly CheanneComment